Healthy Together is an innovative and unique family-centred program, that focuses on learning opportunities for children and their parents/caregivers to make healthier food choices, cook and eat together and enjoy fun physical activities within families and communities. Families become familiar with easy-to-use tools to support healthy lifestyle choices.

This program was developed by The Bridge Youth & Family Services, as part of a National Innovation Project funded by Public Health Agency of Canada. The goal is to help children and families achieve and maintain healthier weights. It includes learning sessions that focus on themes including healthy eating, physical activity, relationships and community.

Healthy Habit Heroes

Are you looking for adventure?

August 5-October 31, 2019.

Connect with friends and family, explore your community and be healthy together. 

Become a Healthy Habit Hero and take part in exciting actvities each week.  Let your kids lead the way to fun adventures for everyone in your family, to encourage healthy choices in all areas of your day.  Get ready to run, jump, play, create, and enjoy time well spent together.